I LOVE to run!!!
It is my stress release, it helps with my bipolar disorder, and is a great way to get (and stay) fit!
I started a walk-to-run program while in physical therapy after having surgery on my knee in July of 2012, and I have been addicted to runnig ever since :)
I started out only being able to walk for a little while, like 30 mins, on a really low speed on the treadmill at my gym, and now I can run 10 miles!
I will definitely write more about my love of running in later posts, but I wanted to let everyone know that I am doing my first-ever Half-Marathon on October 20, 2013, in Hershey, PA! I'm super excited and can't wait for October!
Even though I can't register until Wednesday, I was able to set up a fundraising page today. I can do what I love (run) while getting support for sick children in Pennsylvania in the Children's Miracle Network! It's a win-win situation!
If you'd like to support the kids and sponsor me, here is the link:
www.pennstatehersheycmn.org/campaign/megsfirsthalf
Thanks in advance for your support!
Engaging in at least 30 minutes of physical activity definitely helps with Manic Depression. I know! :) SimplySaare.com
ReplyDeleteThanks for the comments, Saare! I visited your website, too, and I really like it! It's awesome that you are so into fitness...it totally helps with Bipolar :)
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